Mind Body Connection and Nervous System Support
Welcome to this space, which is just for you, to land, to rest, to let go. To put down your fears, questions, needing to find the answers, and simply be in this space.
This is an invitation to listen deeply to your body, to acknowledge the pain, the questions, the feelings you experience, to explore the flow of energy within your body, and to invite rest and recovery.
Message me on +33 674 13 36 89 to book your session in Nyon, Geneva or at your home. Cost: 150chf.
All About Me
Listening to the messages of your body
Listening to the messages of your body
This session is led by you
This session is led by you. I will invite you to share what is present for you in this moment, whether emotional or physical and explore what approaches are likely to bring you comfort, reassurance and trust.
Listening to the messages of your body
Together we will explore the sensations in your body, pain, tension, emotions...
I use a combination of intuitive movement, guided meditation and energy release.
The power of your words...
Using your words, I will guide you to put down your physical and emotional burdens and allow your mind and your body to rest
Client Testamonial: I never knew such peace was possible
Emotional Freedom Technique - Tapping
This technique uses specific points in your body, to act as a way of connecting your mind and body to acknowledge your feelings and emotions and release them.
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I have guided clients to release complex and intense emotions, to let go of physical discomfort, pain and even long term physical tensions.
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Violinist with long term neck pain: "After one session the pain is gone."
The power of wrapping your body
​Our bodies respond to being warm, being wrapped and being held.
Using lengths of woven fabric, I support, move, massage and hold your body, inviting it to release and let go. Together we explore how your body responds to movement and being wrapped.
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Using a scarf to massage the body, brings warmth, release and gentle comfort, without the need for direct touch or intense contact in one location on the body.
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Being held by the scarf, allows the muscles and the brain, to let go, without needing to hold on, knowing that it is safe.
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These techniques bring calm to the nervous system, can be beneficial for all types of emotional regulation and physical discomfort.
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Testimonial: I felt quite tired by the release, but deeply relaxed. My mother commented that I looked great, my face was relaxed. I felt great the next day.
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